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Massage

Rethinking “Deep Tissue” Massage

Are You Working to Your Detriment? Let’s get honest: if you’re pushing through pain, contorting your body, or grinding your hands into clients just to deliver “deep tissue” work… you might be sacrificing your own well-being for the sake of theirs. And it’s probably not even getting the results you think it is. Deep doesn’t have to mean destructive. At…

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Can You Feel “Knots” During Barefoot Massage? The science behind feeling with your feet.

(This article was originally published on 6/11/2024 by Jeni Spring here, and the social media recap from Julie Marciniak was posted 4/16/2025 here and here.) One of the questions that we Barefoot Massage therapists get asked VERY often is “Can you actually feel knots when you massage with your feet?” Yes, we can! OF COURSE we can feel things through our feet! It’s…

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Spotlight on Fijian Barefoot Massage

You may have noticed that the Center for Barefoot Massage recently added a few new classes this year. One that I’m really excited about teaching is Fijian Barefoot Massage. This style is such a great addition to our company and having the original creator, Lolita Knight’s blessing to teach her original work and carry on her legacy has been a true honor for us. The Center for Barefoot Massage has done this technique right by putting more theory and intention behind the original format, which makes for an exciting and engaging class.

You may be asking two very important questions.

One, what IS it and two, how is it different from what I’m already doing with Ashiatsu and FasciAshi? (Bonus: how is it different than Hot Ashi?! Read this.)

Fijian massage is a deep tissue barefoot style of massage that’s done with the client fully clothed on a mat on the floor. It uses movements and techniques that are specific to its unique style. The original creator of this massage, Lolita Knight took influence from her massage experiences while visiting Fiji.

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Warm pillow for client comfort

In this Tuesday Toesday tip, we’ll show you how to add in a delightfully warm pillow to enhance your barefoot or hands-on massage. It’s perfect for the winter or even if you keep air conditioning running in your massage room year ’round. Items needed (in addition to your massage table and all that jazz): ❀ an inexpensive heating pad. I actually…

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Stretch Therapy meets Ashiatsu Barefoot Massage

Our FasciAshi Range of Motion (ROM) class is where stretch therapy meets ashiatsu massage. There is a growing presence of ‘stretch providers’ in the massage therapy, yoga and personal trainer industries, possibly due to the evolving understanding of the properties of fascia. The public is noticing more and more that a movement practice of some kind is essential to a healthy body – and some are turning to their massage therapists for help.

The human population is becoming more and more sedentary.

The leading cause of disability is musculoskeletal pain, and over 80% of acute and chronic injuries are caused by the body not moving properly. (I should know, I just spent a day on the couch writing this blog post!!) One goal of stretch therapy and movement re-education is to make the client more aware of their habits of movement and more comfortable in his or her body with less compensation.

We all need varying movement to maintain healthy tissue hydration, regeneration, and repair. Motion is lotion, no matter what lifestyle you live. The smooth moves we teach in the FasciAshi ROM class could be just the thing that your clients are ACHING to try!

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What makes you a remarkable massage therapist?

Why would we ask you what makes you a remarkable massage therapist? The word “remarkable” comes from France in the early 17th century: remarquable, from remarquer means to “take note of”. In other words, what makes you different from other massage therapists?

If you are not remarkable in some way, why should clients pay to have you massage them?

Have you given it a thought?

From a marketing standpoint, we need to know what makes us different from another massage therapist. If we don’t know how we stand out above the competition, we have no inclination of why people would prefer our services.

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Big vs Small Ashiatsu Therapist – Who’s Deeper?

Ashiatsu is my favorite style of deeper massage to receive, hands-down. Or feet-down, however you want to say it. As a solo practitioner, I don’t have easy access to good quality barefoot therapists close to me. Our instructors who have a team of ashi therapists have set themselves up well for both business purposes and for being able to conveniently receive ashiatsu. (Yes, they are smart ladies in many ways.)

Sadly, there are times when I don’t have half a day to block myself off for my 2-hour barefoot massage sessions. The ashiatsu massage therapists currently I see are about 50 minutes away.

When I can’t receive my barefoot bar massage therapy, my second choice is to get my hands-on deep tissue massage from a man. My other choice is from a tall, well insulated woman. (Stay with me here–there’s a point to the big vs smaller hands-on therapist!)

I like getting hands on massage from men and big, solid, farm-type women for two specific reasons:

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How to work deeper if you haven’t learned ashiatsu barefoot massage

This question of “how do I go deeper in a massage so I don’t hurt myself” recently came up in a massage group in which I belong. Of course, my obvious answer to learn barefoot massage and directed her to our website.

Sometimes it’s just not possible to take an ashiatsu class anytime soon. Maybe the kids are back in school, your rottweiler just had a hip replacement, or perhaps taking time off work and traveling simply isn’t an option at that moment.

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Tuesday TOEsday: Where to start your massage

Where do your start your massage? At the feet? Perhaps at the client’s initial complaint area? At their upper back or in their neck? With their breath?

There’s not a wrong answer here, it all has to do with the theory you choose to approach the massage with.

on-the-right-footstart-your-massage-

Having procedures and protocols can produce results – but every client and every condition is different. Learning a routine massage and always sticking to it is like being on autopilot: it might always produce the same results, but you may be bored, uninspired… and your clients progress may plateau.

Read a few of the ideas below, and see if changing up the sequencing of your next massage helps you and your client get the results you are looking for!

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