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Tuesday Toesday

Tuesday TOESday: step it up with Ashiatsu Step Stools

Stepping up to your massage table to start an Ashiatsu massage can be tricky sometimes. Placing ashiatsu step stools near your massage table can help make your life easier. Maybe the table is set real high. Maybe you aren’t the type of person who takes 4 stair-steps in a single leap when you run up the stair case! Lunging that far repeatedly overtime might put some extra strain on your knees (or KNEE if you tend to always step up with the right more than the left!)

Honestly? I was stubborn about this for years. I never had my table set obnoxiously high. I have long legs. I used my Ashi-strap (read more about that here) to help me up. I love to sneak in secret work-outs by engaging my own muscles to create a slow-mo stair climber exersize when I got up on the table. I would try and remember to take turns stepping up with my right foot this massage, and my left foot during the next massage. I would reverse the action when I was getting down off the table, and lower myself in a controlled, eccentric movement to play with that secret strengthening idea during each session. It was a nice meditative focus to maintain while I worked… and help me stay toned.

I never thought I ~needed~ any step stools.

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Tuesday TOESday – using twin sheets for ashiatsu

My flannel massage sheets are the bomb. They are perfect for ashiatsu for several reasons.  The fitted sheets are nice and snug, so my toes don’t get stuck in them when I move around, and they’re super comfy. Other massage sheets work well also (some of our instructors love Comfy Co.), but I’ve worked mostly with the flannel. Twin sheets…

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Tuesday TOESday: The magical thing you didn’t know your massage table could do.

Did you know that your portable massage table has many settings and FEETures that work awesome specifically for Barefoot Massage?

floor-massage-table
Fold those legs up underneath the frame and take your massage table to the floor!

Have you ever been sitting at home wishing you could practice some of your barefoot moves on your partner or kids, only to find yourself frustrated about bolstering and the challenge of maintaining cervical alignment?

That massage table is so much more supportive and comfortable than just the floor or a yoga mat!

You lie them down prone and prop some towels under their head. Maybe you place a pillow under their chest so they’re up high enough to breathe and maintain alignment, never really feeling entirely satisfied with the results.

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Technique TOESday: The power of SOLE sisters!

The FasciAshi faculty is lucky to be rooted in a strong network of “Sole Sisters”, as many of us have been friends, colleagues and online buddies for years.  Even though we are all about a half days travel away from one another, we talk almost daily, so when we do get to meet up it’s as if no time has passed at all! With Jeni, and 4 other instructors all in the same place at the same time this week at the Barefoot Massage Summer Camp in San Antonio, we thought we’d make today’s “Tuesday TOESday” tip all about how you can combine forces with another massage therapist friend to grow BOTH of your businesses and careers in Barefoot Massage!

Sole Sisters and FasciAshi Ashi-Friends can help your Ashiatsu business succeed!

…read more by clicking on the “continue reading” link below~

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FASCIAnate your Ashiatsu Massage: Part 3

Ashiatsu therapists want to learn more Ashiatsu.

If you are already an experienced Ashiatsu barefoot massage therapist and you share our passion for giving the best massage from your feet possible, then we already know that you know (deep down) that you want to know more!!!

(Did that make sense?!) It makes sense to us. We’ve felt the craving for more information, just like you are now.  We want you to continue to improve your effectiveness and mindfulness in barefoot massage to help give your clients the healing (and heeling) that they are looking for. #NeverStopLearning is one of our favorite hashtags, and we have FOUR ways for you to do just that!

Today we’ll discuss your opportunity to RETRAIN by attending courses in their entirety.

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Tuesday Toesday – are your heels soft for barefoot massage?

Up until 2002, I was one of those people who walked around barefoot whenever possible. While my feet were prettier looking than Frodo’s, no one would have wanted for me to use them to massage them. My entire life I had struggled with dry, cracked heels that were painful in the winter time and were mildly better in the summer.

That changed when I decided to learn barefoot massage. I got my first pedicure ever. There’s only so much you can do with Hobbit feet, though, I guess. I started wearing shoes instead of sandals and regularly scrubbed my feet with a foot file, testing the softness with my hands.

Miracle of miracles, this all helped to make my feet soft enough for barefoot massage, or so I thought.

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FASCIAnate your Ashiatsu Barefoot Massage: Part 2

How can existing Ashiatsu therapists learn FasciAshi?

If you are a Myofascial Ashiatsu Barefoot Massage therapist, the Center for Barefoot Massage wants you and your Ashiatsu skill level to continue to grow.  We want you to continually be self-aware and conscious of how you are applying barefoot massage daily. We want you to question and expand your approach, but check back into the foundations of its body mechanics and intentions. We want you to grow to understand the aspects of the work that you didn’t quite “get” during class – and we want you to continually discover new aspects of the material that you never noticed before. We have FOUR ways for you to support your advancement in this style of massage, and blend the new strokes in with the old, to dive deeper into the material we present, to know it inside and out. These retraining opportunities allow you to revisit your Ashiatsu technique and biomechanics, while infusing it with FasciAshi’s innovative myofascial approaches to how you apply pressure through your feet.

Today we’ll discuss the REVITALIZE classes and what they entail – in the following weeks we’ll cover all options to step up your Ashiatsu game!

If you want to be a Jedi Master at Ashiatsu, training and retraining is key.

ashiatsu-refresher-classes

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Tuesday Toesday – using a meditation pillow

Having an electric massage table solves a lot of problems for barefoot massage therapists, one of which is the ability to use only one stool instead of two. You simply raise or lower the table according to your needs. When using a portable massage table, ashiatsu therapists typically need 2 stools–that is, until now, for we’ve got a meditation pillow to…

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FASCIAnate your Ashiatsu Massage

How can existing Ashiatsu therapists learn FasciAshi?

If you are a massage therapist who already has formal Ashiatsu training, the Center for Barefoot Massage wants you and your Ashiatsu skill level to continue to grow.  We have FOUR ways for you to support your advancement in this style of massage, and blend the new strokes in with the old. These retraining opportunities allow you to revisit your Ashiatsu technique and body mechanics, while infusing it with FasciAshi’s innovative myofascial approaches to how you apply pressure through your feet.

Today we’ll discuss the Converge classes and what they entail – in the following weeks we’ll cover all options to step up your Ashiatsu game!

Advancing-Ashiatsu-with-FasciAshi

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Tuesday Toesday–fix your stool tip

Just when you think that you’ve got a grip on your ashiatsu barefoot massage session, your body tilts just a teensy bit the wrong way, and CLUNK! Your stool at the head of the table slams into the wall. Today we’ll show you how to eliminate that issue so your client’s not terrified you’re about to fall on his head, and you feel a little more stable.

Problem:  caused by your baseboard that juts out from the wall, and the top of your stool often comes several inches from the wall itself. When you’re not quite centered on your stool as your using your other foot to massage, the stool tilts backwards.

Solution: costs under $1 and takes less than one minute.

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