Mindfulness in massage is all about being present, focusing on the experiences happening in the current moment. In FasciAshi, even though you are “using your feet to massage,” you are honestly utilizing your whole body. Experienced ashiatsu therapists will start to dance across their clients bodies, focusing on where the clients fascia and their own intuition leads them within a session. The mindfulness of their massage becomes a sort of movement meditation.
We know learning how to massage “from scratch” all over again is a huge change. It can be humbling to your ego when your ease and natural hands-on massage skills don’t immediately translate all the way down to your feet.
Confidence and competence while applying FasciAshi techniques starts in class. A mindfulness approach that flows into your practice bridges the gap between classroom and clinical knowledge.