Have you ever had a client who has back pain while lying on their stomach to receive barefoot massage or even hand-on deep tissue massage? This is often caused by hyperlordosis. An excessive curve in the lumbar (it’s sometimes seen in the cervical dish as well) can be caused by structural issues such as: 1. kyphosis AKA “dowager’s hump”2. discitis3.…
Whether you are a barefoot massage therapist or one who simply stands all day at work, our Tuesday Toesday tip may help work out those crunchies in your tootsies! All it takes for feet self-care is a little hand weight that you may have sitting around at your house. It’s important that your hand weight has rounded edges, otherwise, it…
Recently, Jeni wrote a blog post about how to re-apply lubricant to her ashiatsu client by applying it to her shin. Today I’m sharing another easy way to add ashiatsu cream. Sometimes I wear long leggings or stretchy jeans (Must. Have. Stretch.) that come down to my ankles and so I can’t keep extra cream on my shins.
Why does this whole applying cream thing matter?
If you put cream all over your hands like you do for hands-on massage, the bars will get slimed up. When the bars are slippery, you need to grip them tighter. Because you grip the bars tighter, your forearms get sore. And then you’ve taken away part of the reason why you’ve learned ashiatsu in the first place: to save your hands and forearms from undue stress.