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Author page: Mary-Claire

Knowing your ideal client

Whether you’ve learned barefoot massage already or are pondering your possibilities, it’s important to decide who your ideal client is for barefoot massage. Really, you should know this even if you haven’t even considered the possibility of taking our classes! 1st consideration You can’t serve everyone. Think of big chains. While it may seem like they serve everyone, they’ve probably…

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Using a small pillow for Sidelying barefoot massage bolstering

The benefits of side-lying barefoot massage are plentiful. Once you get past the “my client only wants to lie face down to receive the massage” mentality, you’ll find that you can access a number of muscles more easily when they lie on their side. Why side-lying barefoot massage? Providing side-lying barefoot massage allows you as a therapist to have better…

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Using a small pillow for bolstering the stomach

Have you ever had a client who has back pain while lying on their stomach to receive barefoot massage or even hand-on deep tissue massage? This is often caused by hyperlordosis. An excessive curve in the lumbar (it’s sometimes seen in the cervical dish as well) can be caused by structural issues such as: 1. kyphosis AKA “dowager’s hump”2. discitis3.…

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Stools-which is the best for barefoot massage?

All of our instructors have a preference for the type of stools they use in their own personal practice. Today I’m talking about the one that stays at the head of your table by the headrest. (If you want to learn more about the different step stools we use, you can read about that here.) You have plenty of options, but…

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Introducing the world’s first Hot Ashi barefoot massage training

On Wednesday, I wrote about the deliciousness of using heat during a massage. Because of the multitude of benefits that the combination of heat and massage can provide, instructor Sara Newberry and I  (Mary-Claire Fredette) teamed together to create the world’s first…

Hot Ashi!

It’s a combination of heated Mother Earth Pillows and, you guessed it, barefoot massage! It’s first in our specialty class lineup.

A little history on how this came about…

I’ve been doing barefoot massage since 2002. The trouble is that my hands and feet were always cold after washing them. A heating pad has been my feet’s friend since about Day 1. When I learned “thermal connective tissue release” Pillossage with Mother Earth founder Karen Kowal back in 2011, I knew I had found the answer to my cold hands.

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Using heat in conjunction with barefoot massage

Almost ALL of us love to be warm when we get a massage. There’s something so comforting about even just lying down on a heated massage table. It’s like stepping into a warm bubble bath, knowing you relaxation is going to commence immediately.

Have you ever dabbled with using heat for a massage? Maybe you’ve played around using a heating pad to keep your clients feet warm, or set a small oscillating heater to blow warm air on your clients.

Perhaps you’ve draped warm Mother Earth pillows over an aching joint or shoulders, because you know how good that feels.

(As I write this, I’m alternating a Mother Earth flax pillow between my lap and my shoulders. Ahh…)

Let’s talk about the benefits of heat.

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