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Ashiatsu barefoot massage by 09/19/2017 0Comments
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How much pressure do you get with barefoot massage?

Most of us can figure out that ashiatsu barefoot massage is going to be deeper than hands-on massage simply by seeing that gravity does a lot of work for the massage therapist. How much pressure can you get with barefoot massage versus hands and forearms?

Today we have an easy-to-do cool little trick is for you. All it takes is your massage table (you can use your dining room table to check your hand/forearm pressure if you’re at home), a scale, and a board. The board simply gives a solid surface for the scale. I used a cutting board. (You can skip the board if you’re checking this out on your eating table.)

Put the scale on the floor to see how deep you can go with your foot if you don’t have ashiatsu bars!

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Ashiatsu barefoot massage by 09/15/2017 0Comments
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Ashiatsu barefoot massage on Pinterest

Have you gotten sucked into the Pinterest vortex yet? It’s is such a great place to learn about amazing products and projects, to reference articles that you’ve seen but don’t have time to read just yet. Ready to learn more about all things barefoot massage? Head on over to our FasciAshi boards! If we get started on Pinterest, time flies,…

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Tuesday Toesday, Why FasciAshi? by 09/12/2017 0Comments
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Tuesday TOESday: Ashiatsu Face Cradle Position

In almost every massage I receive, I adjust the preset face cradle position as soon as I lay down in it. Sometimes it’s still set to the person who was on table prior to me, or maybe the LMT just snapped it into a random setting right before my session. Most of the time, I adjust the face cradle postioning because I know that an uncomfortable pillow can RUIN my entire experience during the massage.

…I can’t be the only massage therapist who does this, right?!

Read on, and watch the video below to see how we position a face cradle for an Ashiatsu Barefoot Massage.

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Massage by 09/08/2017 0Comments
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Big vs Small Ashiatsu Therapist – Who’s Deeper?

Ashiatsu is my favorite style of deeper massage to receive, hands-down. Or feet-down, however you want to say it. As a solo practitioner, I don’t have easy access to good quality barefoot therapists close to me. Our instructors who have a team of ashi therapists have set themselves up well for both business purposes and for being able to conveniently receive ashiatsu. (Yes, they are smart ladies in many ways.)

Sadly, there are times when I don’t have half a day to block myself off for my 2-hour barefoot massage sessions. The ashiatsu massage therapists currently I see are about 50 minutes away.

When I can’t receive my barefoot bar massage therapy, my second choice is to get my hands-on deep tissue massage from a man. My other choice is from a tall, well insulated woman. (Stay with me here–there’s a point to the big vs smaller hands-on therapist!)

I like getting hands on massage from men and big, solid, farm-type women for two specific reasons:

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Massage, Pro tips by 09/01/2017 0Comments
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How to work deeper if you haven’t learned ashiatsu barefoot massage

This question of “how do I go deeper in a massage so I don’t hurt myself” recently came up in a massage group in which I belong. Of course, my obvious answer to learn barefoot massage and directed her to our website.

Sometimes it’s just not possible to take an ashiatsu class anytime soon. Maybe the kids are back in school, your rottweiler just had a hip replacement, or perhaps taking time off work and traveling simply isn’t an option at that moment.

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Massage, Pro tips, Tuesday Toesday, Why FasciAshi? by 08/29/2017 0Comments
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Tuesday TOEsday: Where to start your massage

Where do your start your massage? At the feet? Perhaps at the client’s initial complaint area? At their upper back or in their neck? With their breath?

There’s not a wrong answer here, it all has to do with the theory you choose to approach the massage with.

on-the-right-footstart-your-massage-

Having procedures and protocols can produce results – but every client and every condition is different. Learning a routine massage and always sticking to it is like being on autopilot: it might always produce the same results, but you may be bored, uninspired… and your clients progress may plateau.

Read a few of the ideas below, and see if changing up the sequencing of your next massage helps you and your client get the results you are looking for!

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business by 08/25/2017 0Comments
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Using Canva for your massage biz

While text is king for SEO (search engine optimization), infographics (and video) rock by bringing attention to a Facebook post or blog. Using Canva to create blog headers or social media posts (like Instagram and Twitter) is a super easy way to bring attention to your massage biz. Best of all, it’s FREE!

If you don’t have an account, set one up.

Consistency

Have business partners or people you work with who would like to use the same templates? No worries-you can add a “team”!

This is what Jeni and Mary-Claire often do when trading who does the “Wow Wednesday” or “Selfie Saturday” posts on Facebook and Instagram. It creates a consistent feel between posts versus random designs.

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Pro tips, Tuesday Toesday, Why FasciAshi? by 08/22/2017 0Comments
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Tuesday TOESday: Applying massage lotion

We all know how to apply massage lotion to your clients with our hands: but how about with your feet?

Our faculty and alumni all have their own ways of adding their creme, lotion or oil during sessions. One massage lotion application is to squirt the lubricant onto your foot, then do some smearing strokes to work it along the area you’ll be focusing on… then DO YOUR THANG! (You’ll need to have a holster on your hip to hold that lube tube!) This version definitely helps to avoid getting your hands slippery, which alters your grasp on the bars.

We love to teach you tricks like this in our FasciAshi Fundamentals classes!

How do YOU put the lotion on its skin!?!??!

Read more below:

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Pro tips, Tuesday Toesday, Why FasciAshi? by 08/15/2017 0Comments
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Tuesday TOESday: step it up with Ashiatsu Step Stools

Stepping up to your massage table to start an Ashiatsu massage can be tricky sometimes. Placing ashiatsu step stools near your massage table can help make your life easier. Maybe the table is set real high. Maybe you aren’t the type of person who takes 4 stair-steps in a single leap when you run up the stair case! Lunging that far repeatedly overtime might put some extra strain on your knees (or KNEE if you tend to always step up with the right more than the left!)

Honestly? I was stubborn about this for years. I never had my table set obnoxiously high. I have long legs. I used my Ashi-strap (read more about that here) to help me up. I love to sneak in secret work-outs by engaging my own muscles to create a slow-mo stair climber exersize when I got up on the table. I would try and remember to take turns stepping up with my right foot this massage, and my left foot during the next massage. I would reverse the action when I was getting down off the table, and lower myself in a controlled, eccentric movement to play with that secret strengthening idea during each session. It was a nice meditative focus to maintain while I worked… and help me stay toned.

I never thought I ~needed~ any step stools.

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Massage by 08/11/2017 0Comments
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What do massage therapists really think about my body?

“I’d never get a massage,” a friend once confessed to me. “You’d see how fat I really am.” And “I’m SO SORRY! I didn’t shave my legs!” another confesses when you’re about to start the massage. Do massage therapists care about extra cush or stubble? What do we really think about your body?

Most massage therapists are honored that their clients trust them to touch them with healing intent. It doesn’t matter what color you are, if you’re bloated from that big burrito you ate during lunch (yes, gas happens. It’s ok.), if you broke your razor or if you’re chunky.

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