Recently, Jeni wrote a blog post about how to re-apply lubricant to her ashiatsu client by applying it to her shin. Today I’m sharing another easy way to add ashiatsu cream. Sometimes I wear long leggings or stretchy jeans (Must. Have. Stretch.) that come down to my ankles and so I can’t keep extra cream on my shins.
Why does this whole applying cream thing matter?
If you put cream all over your hands like you do for hands-on massage, the bars will get slimed up. When the bars are slippery, you need to grip them tighter. Because you grip the bars tighter, your forearms get sore. And then you’ve taken away part of the reason why you’ve learned ashiatsu in the first place: to save your hands and forearms from undue stress.