This year, for our SECOND ANNUAL ASHI-CHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!!

On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni will post challenges to do while you massage!!!

Here’s our Week #1 Mobility challenge from Dawn

Watch the video to get in on the fun!

This year, for our SECOND ANNUAL ASHI-CHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!! On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni will post challenges to do while you massage!!! Here’s our Week #1 Mobility…