Barefoot Massage Therapists need a good amount of strength and flexibility in their hips – which is where mobility exercises that help to create a balance between the two concepts come into play. This week, it’s time to work on those hips! Resistance bands are a great way to strengthen muscles without causing too much stress, so grab your band and get started.
Here we are: 2 weeks into the second annual Barefoot Massage Open, a weekly massage challenge for ashiatsu therapists – this Friday we’ll step into WEEK 3! But lets not get ahead of ourselves…. lets focus on the now! Today is Tuesday, which means it’s #2sdayTOESday & also massage day in our #AshiatsuChallenge…
(It’s also Mardi GrASHIATSU today!!)
This year, for our SECOND ANNUAL ASHI-CHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!! On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni will post challenges to do while you massage!!! Here’s our Week #2 Mobility…
This year, for our SECOND ANNUAL #ASHICHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!! On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni Spring will post an #AshiatsuChallenge for you to do while you massage!!! Want…
This year, for our SECOND ANNUAL ASHI-CHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!! On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni will post challenges to do while you massage!!! Here’s our Week #1 Mobility…
For those of you who know me – you know that I love the ashiatsu portable bars. I was originally trained in ashiatsu on a very old style of the portables, (that were new at the time) and they feel like home to me. Although I honestly couldn’t afford them back then, I put my first set on a credit card and made sure I got my money’s worth out of them ASAP. Ever since, I’ve used them regularly at local Farmers’ Markets, sporting/yoga events and massage conventions. I’ve taught on portable bars across the country and in Germany. I used ashiatsu portable bars daily for 6 months at one point because I wasn’t sure I wanted to stay in that location long enough to justify building permanent bars.
I just spent 3 solid days working on a set of portable bars that I own. Now that *anyone* can go buy a set of portables, I wanted to fill you in on all the things I don’t think anyone will actually tell you about them. HERE WE GO!
If you’re not aware of how you use both your feet and hands (applying lubricant, moving sheets or limbs, etc.) then it’s quite possible you aren’t giving your clients the best massage ever.
And that’s our goal. Every. Dang. Time.
You may be amazing in treating your clients with the appropriate pressure and perfect moves, but if everything else isn’t spot on, fuggedaboutit.
From Jiffy Lube to Sheet Shredders, here’s what to look out for:
In this Tuesday Toesday tip, we’ll show you how to add in a delightfully warm pillow to enhance your barefoot or hands-on massage. It’s perfect for the winter or even if you keep air conditioning running in your massage room year ’round. Items needed (in addition to your massage table and all that jazz): ❀ an inexpensive heating pad. I actually…
What to Know Before You Sign Up for FasciAshi Training Back in 2018, Jeni and Mary-Claire joined Allissa Haines of Massage Business Blueprint for a podcast episode called “What to Know Before Taking a Massage CE Class”. (It’s sadly since been archived when that podcast was retired, and all interviews were removed from the web, as far as we can…
You’ve been saving up all year – stashing your tips, making the most of your work schedule so that you are prepared to take time to travel far and wide to that 3 day massage class, or 4 day massage convention that you have been SO excited about….
MAN THAT SOUNDS SO AWESOME! 3 days of receiving massage? A working vacation!??!
OK wait. This is the part not everyone thinks through all the way.