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Vintage

These are old blog posts from our foot-loose beginnings – rea them for a step-back in time. We’ve been bringing these topics up to date on “A foot” our substack blog, keeping current, moving forward, but also staying rooted in the vintage vibes where we started.

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Meet each Myofascial Ashiatsu Instructor by 06/25/2019 0Comments

Barefoot Massage Class Instructor Spotlight: Sara Newberry

Sara in St. Louis is the owner of Sole Shine Barefoot Massage, located in an eclectic neighborhood in St. Louis. Fun fact: she has a very large painted plaster foot outside her office (see it in the photo of her studio)!

Your name

Sara Newberry 

Tell us about your pets.

2 Cats- Sully & Weekend (Their names came from the shelter. Weekend is unusual and I thought surely my kids would change her name but it stuck. She came in with a litter on the weekend (hence her name) but her brothers and sisters were all named Thursday, Friday, Saturday, Sunday, and Weekend We ended up with Weekend) 1 Dog- Mickey. He’s super old and barks a lot

Tell us about your family!

I have 2 kids, 1 stepdaughter. I’m a single mom of two with an amazing partner named Stephen. My mom passed away almost 3 years ago and I’ve been a guide for others going through the grief process since then. 

What did you want to be when you grew up and why?

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Meet each Myofascial Ashiatsu Instructor by 06/18/2019 0Comments

Barefoot Massage Training Instructor Spotlight: Hillary Arrieta

Today’s Barefoot Massage Instructor spotlight is coming at you from Richardson, TX, a suburb of Dallas. Say hello to Hillary! Your name Hillary Arrieta Tell us about your puppies. I have two dogs, Winnie (Maltese mix age 11) Luna (Great Pyrenees mix age 3). Both are girls. (And she shamelessly puts capes on them sometimes). Tell us about your family too!…

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Meet each Myofascial Ashiatsu Instructor by 06/17/2019 0Comments

Learn Barefoot Massage with Spotlight Instructor: Sharon Bryant

Today’s Barefoot Massage Training Instructor spotlight is Sharon, our multi-faceted hoola hooping, pirating, ukelele playing instructor, who is a whiz at creating pickled concoctions.

Your name:

Sharon Bryant (no, I’m not related to Bear Bryant, that we know of…)

Pets?

Maddie and Gypsy, my precious rescued fur babies (dogs). Gypsy is our little girl, a black lab mix that is around 8 years old. She came to us so frightened we had to adopt another dog to break through her fear of EVERYTHING.

After an entire year working with her, she still couldn’t take a treat from my hand. Maddie is our big girl. We adopted her from the pound where she’d been incarcerated for half of her short little life (she was about 6 months old). She was on the list for euthanization and we sprung her literally two days before it was her time. She is now around 6.5 years old. She’s a boxer, German shepherd, rottweiler mix and is an awesome dog. They are both ROTTEN.

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Ashiatsu barefoot massage, Massage by 05/30/2019 0Comments

Spotlight on Fijian Barefoot Massage

You may have noticed that the Center for Barefoot Massage recently added a few new classes this year. One that I’m really excited about teaching is Fijian Barefoot Massage. This style is such a great addition to our company and having the original creator, Lolita Knight’s blessing to teach her original work and carry on her legacy has been a true honor for us. The Center for Barefoot Massage has done this technique right by putting more theory and intention behind the original format, which makes for an exciting and engaging class.

You may be asking two very important questions.

One, what IS it and two, how is it different from what I’m already doing with Ashiatsu and FasciAshi? (Bonus: how is it different than Hot Ashi?! Read this.)

Fijian massage is a deep tissue barefoot style of massage that’s done with the client fully clothed on a mat on the floor. It uses movements and techniques that are specific to its unique style. The original creator of this massage, Lolita Knight took influence from her massage experiences while visiting Fiji.

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Pro tips, The Barefoot Massage Open Ashi-Challenges by 03/27/2019 0Comments

BAREFOOT MASSAGE OPEN 2.4: #Massage Week 4

Throughout the course of this years and last years Barefoot Massage Open, we’ve pulled out some pretty heavy challenges. I hope that todays challenge helps to answer a very common frustration that many of my mid-level students have: how do I fit it all in?!?!?!

I think that these particular past topics will help you optimize this weeks challenge – so go review these before scrolling down too much further:

1.3: Game Face (Spend an hour with the client supine!)

1.4: Not yo’ momma’s Ashi: (Spend an hour with the client in Sidelying!)

1.5: Weight then Wait (Stop moving!)

+ Take what you learned from this years 2.2 Challenge (Xray Vision) which helped you study the structures that lay underneath the tissue you are aiming at AND revisit the last challenge I posted, 2.3 Mindfulness – where you took a long hard look at what strokes you do most often and why.

 

Got all that at fresh in your thoughts again? OK, now lets scroll down!  >>>>

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Pro tips, The Barefoot Massage Open Ashi-Challenges by 03/12/2019 0Comments

BAREFOOT MASSAGE OPEN 2.3: #Massage Week 3

We structured our FasciAshi classes to incorporate a Mindfulness practice – so I’d like to challenge you to bring an element of mindfulness and attention to your massage practice this week.

Do you have a “Signature” stroke? That one stroke that, for some reason, you feel that you absolutely MUST find a way to sneak into every single session because you love it so much? I think we all have one. This week’s #AshiatsuChallenge is to help you find WHY you are doing what you are doing.

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