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Tag: earthlite

Which Massage Table Is Best for Barefoot Massage?

Not all massage tables are created equal—especially when it comes to barefoot massage. Whether you’re preparing for FasciAshi training or upgrading your setup, choosing the right table can make a big difference in safety, comfort, and performance. So what exactly makes a massage table “barefoot-ready”? 🦶 FasciAshi-Specific Considerations At the Center for Barefoot Massage, we teach a gravity-based, myofascial approach…

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Ashiatsu Portable Bars: a real-talk review from Jeni Spring

jeni-spring-heeling-sole-portable-ashiatsu-bars

For those of you who know me – you know that I love the ashiatsu portable bars. I was originally trained in ashiatsu on a very old style of the portables, (that were new at the time) and they feel like home to me. Although I honestly couldn’t afford them back then, I put my first set on a credit card and made sure I got my money’s worth out of them ASAP. Ever since, I’ve used them regularly at local Farmers’ Markets, sporting/yoga events and massage conventions. I’ve taught on portable bars across the country and in Germany. I used ashiatsu portable bars daily for 6 months at one point because I wasn’t sure I wanted to stay in that location long enough to justify building permanent bars.

I just spent 3 solid days working on a set of portable bars that I own. Now that *anyone* can go buy a set of portables, I wanted to fill you in on all the things I don’t think anyone will actually tell you about them. HERE WE GO!

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Unboxing the Earthlite table cover

There was a big discussion recently on a Facebook massage group that I’m in, and it was about the sanitation of massage tables. Some people really think we need to be a little more operating room ready and make sure our tables are completely sanitized prior to replacing our linens.

One massage therapist went so far as to say that if she’s getting a massage, she will look underneath the sheets to see if there is a sanitize-able (I think I made up that word) protector under the fitted sheet. If not, she will walk out the door.

I did go to school a long time ago (graduated 19 years ago), and we never discussed anything like this, at least to the best of my knowledge. We did talk about wiping off the tables and of course using clean linens for each client!

At the time, I had been interested in sports massage, so I bought a waterproof table cover. But the material felt like an outdoor tarp. And it was boxy. There is no way you could put sheets on top of it.

Cozy fleece pads can be washed, but it’s unlikely that they are typically changed between clients. My Earthlite deluxe heating pad has the wires inside the fleece, so it can’t be washed. It can only be spot cleaned.

So I did a little research and came across the Earthlite professional table cover. 

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7 electric massage table tips

{Today’s post has been brought to you by our Durham instructor Julie Marciniak, who is under 5′ tall.}

It’s been 15 years since I learned ashiatsu! Learning ashiatsu was a career saver for me.  There’s no way I’d be able to maintain a practice of 25+ years without it.

I still remember how excited I was to come back and put up my eyebolts and get my feet on clients. I had a taste of what it was like to be able to REALLY go deep without hurting myself. Nothing could hold me back now! Except…table heights.

Ughhh…. When you’re short, it’s all about height. ?

The first ten years of my massage practice I learned that I needed a low table for me to deliver deep pressure. But when I came back from learning ashiatsu I realized that for me to work at my current table height, my bars had to be low.

The only system of overhead support back then was using eye bolts, only available when you could locate at your local home improvement stores. Eventually, I figured it out and made it work with my current table but I knew an electric table was in my future.

15 years later, I now own four electric tables. I still have my original Oakworks table(she’s ten years old!), and I also have 3 Earthlite Elloras. (Read our post about the Earthlite tables here.)

So I know a little bit about working with electric tables. ?

There’s one thing I recommend to students learning ashiatsu.  You NEED an electric massage table. If you are in this for the long haul, then make it a priority. It’s THAT important, and you WILL thank me later. Here are a few tips I recommend for your current or future electric table and these tips are more specific with ashiatsu therapists in mind.

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Tuesday TOESday: Ashiatsu Face Cradle Position

In almost every massage I receive, I adjust the preset face cradle position as soon as I lay down in it. Sometimes it’s still set to the person who was on table prior to me, or maybe the LMT just snapped it into a random setting right before my session. Most of the time, I adjust the face cradle postioning because I know that an uncomfortable pillow can RUIN my entire experience during the massage.

…I can’t be the only massage therapist who does this, right?!

Read on, and watch the video below to see how we position a face cradle for an Ashiatsu Barefoot Massage.

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Tuesday TOESday – using twin sheets for ashiatsu

My flannel massage sheets are the bomb. They are perfect for ashiatsu for several reasons.  The fitted sheets are nice and snug, so my toes don’t get stuck in them when I move around, and they’re super comfy. Other massage sheets work well also (some of our instructors love Comfy Co.), but I’ve worked mostly with the flannel. Twin sheets…

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Tuesday TOESday: The magical thing you didn’t know your massage table could do.

Did you know that your portable massage table has many settings and FEETures that work awesome specifically for Barefoot Massage?

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Fold those legs up underneath the frame and take your massage table to the floor!

Have you ever been sitting at home wishing you could practice some of your barefoot moves on your partner or kids, only to find yourself frustrated about bolstering and the challenge of maintaining cervical alignment?

That massage table is so much more supportive and comfortable than just the floor or a yoga mat!

You lie them down prone and prop some towels under their head. Maybe you place a pillow under their chest so they’re up high enough to breathe and maintain alignment, never really feeling entirely satisfied with the results.

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