Barefoot Massage Therapists need a good amount of strength and flexibility in their hips – which is where mobility exercises that help to create a balance between the two concepts come into play. This week, it’s time to work on those hips! Resistance bands are a great way to strengthen muscles without causing too much stress, so grab your band and get started.
Here we are: 2 weeks into the second annual Barefoot Massage Open, a weekly massage challenge for ashiatsu therapists – this Friday we’ll step into WEEK 3! But lets not get ahead of ourselves…. lets focus on the now! Today is Tuesday, which means it’s #2sdayTOESday & also massage day in our #AshiatsuChallenge…
(It’s also Mardi GrASHIATSU today!!)
This year, for our SECOND ANNUAL ASHI-CHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!! On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni will post challenges to do while you massage!!! Here’s our Week #2 Mobility…
This year, for our SECOND ANNUAL #ASHICHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!! On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni Spring will post an #AshiatsuChallenge for you to do while you massage!!! Want…
This year, for our SECOND ANNUAL ASHI-CHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!! On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni will post challenges to do while you massage!!! Here’s our Week #1 Mobility…
For those of you who know me – you know that I love the ashiatsu portable bars. I was originally trained in ashiatsu on a very old style of the portables, (that were new at the time) and they feel like home to me. Although I honestly couldn’t afford them back then, I put my first set on a credit card and made sure I got my money’s worth out of them ASAP. Ever since, I’ve used them regularly at local Farmers’ Markets, sporting/yoga events and massage conventions. I’ve taught on portable bars across the country and in Germany. I used ashiatsu portable bars daily for 6 months at one point because I wasn’t sure I wanted to stay in that location long enough to justify building permanent bars.
I just spent 3 solid days working on a set of portable bars that I own. Now that *anyone* can go buy a set of portables, I wanted to fill you in on all the things I don’t think anyone will actually tell you about them. HERE WE GO!
At the Center for Barefoot Massage, all of our manuals are designed with space for notes. Note-taking moves you from a passive to an active learner and allows you to better absorb and retain the information you’ll be processing during class. NOTE TAKING + TIPS TO DO IT BETTER. 1. HOW IT WORKS: First off, note-taking requires effort so it…
When massage therapists are first learning ashiatsu barefoot massage, it can be like starting massage school all over again. It’s especially humbling for therapists that have been doing massage with their hands for many years. But the same learning concepts for learning traditional massage in massage school can be applied when first learning to massage with your feet. 1. CLOSE…
In Part 1 of Antibiotics, Viruses, and Barefoot Massage, I talked about 4 types of common viruses and when how long you should avoid contact with your massage clients who have these viruses. Today, it’s all about antibiotics.
Both viruses and bacteria can be spread by inhalation of microorganisms or spores via close personal contact, via sneezing, coughing, or even laughing.
Remember that antibiotics don’t work for viruses, but they’re instead used to fight the bacteria harmful to human health. We’ll go over bad bacteria types, different antibiotics, what they’re used for, and how this affects your barefoot massage.
While antibiotics may be taken preventively (say, prior to oral surgery), for the sake of this blog we’ll assume that your massage client is taking antibiotics to fight a systemic infection.
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing. – Pelé Why you should continue to take continuing ed ce classes in barefoot massage… This is day 4 of 5- our team of barefoot massage instructors is getting 2 feet deep into learning two of the Center…