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Tag: ashiatsu

Ashiatsu Barefoot Massage and cultural appropriation

When we talk about what we do, our instructor team at the Center for Barefoot Massage has been working very hard to deepen the use and understanding of the phrase “Barefoot Massage” rather than using the single A-word, ashiatsu. We see that word in play a lot, especially used alone on its own as a massage service across the nation or in casual conversation.

So today we’d like to offer a gentle nudge and reminder on considering how to refer to the massage work we all love to do!

In the mid-90’s when “Westernized ashiatsu” first came on the scene, it went through a long phase of trying to find its voice, name, identity, and place in the profession. In the massage industry the work became more easily recognized as just “ashiatsu” or “ashi,” but in the early days it went through phases of also being known as “ashiatsu oriental bar therapy“, “ashiatsu bar therapy” or “ashiatsu barefootbar therapy” and others. It really is so hard to define our work sometimes, and it’s been a struggle for so many of us to get it worded right.

Although the attempts at changing its name at the time had more to do with branding than anything, the issue surrounding the name overall is the A-word itself: it’s really not ours to use in the first place.

The traditional practice of Ashiatsu has its roots in traditional Asian forms of bodywork, particularly in Japan and China. Over time, it has been adapted and modified in various ways to suit the preferences and needs of Western practitioners and clients. The traditional practice is not on an elevated massage table, and there aren’t overhead bars or straps in play like we use today. It could cause confusion, therefore, to anyone specifically looking for the traditional work only to find the 2023 version. It’s all wonderful, beautiful bodywork, but let’s be careful to call it what it is.


While there may be concerns about cultural appropriation in certain cases, it’s essential to approach the topic with nuance and respect for different perspectives.

Here are a few points to consider:

1. Cultural exchange vs. appropriation: Cultural exchange occurs when two cultures engage in a respectful and mutually beneficial sharing of practices, ideas, and knowledge. Appropriation, on the other hand, involves taking elements of a culture without understanding or respecting their original context. Whether Westernized Ashiatsu falls under cultural exchange or appropriation can depend on how it’s practiced and presented.

2. Modification for local needs: When a practice like traditional Ashiatsu is introduced in a different cultural context, some modifications may occur to accommodate local preferences, regulations, and safety standards. These modifications can range from adjusting techniques, integrating different massage styles, or using specific equipment. However, it’s crucial to acknowledge and respect the origins of the practice and give credit to its traditional roots without calling it what it’s not.

3. Respect for cultural origins: Practitioners of Westernized Ashiatsu should strive to educate themselves about the cultural origins and traditions of the practice. They should honor and acknowledge the historical background and the cultures that developed and nurtured our modern-day approach of Ashiatsu Barefoot Massage. This includes recognizing and crediting the sources of knowledge and techniques, and including “barefoot massage” at the end of the name to show its different approach.

4. Collaboration and inclusivity: Encouraging collaboration between practitioners from different cultural backgrounds can foster a better understanding and appreciation of the original practice. Inclusivity involves creating spaces that embrace diversity and ensure that practitioners from different cultures have a voice and are respected within the traditional Ashiatsu community.

5. Ethical considerations: It’s important to consider the potential commercialization and commodification of cultural practices. Practitioners should be mindful of offering Ashiatsu Barefoot Massage in a way that respects the integrity and sacredness of the original practice. This can involve engaging in fair trade practices, supporting practitioners from the cultural origin, and avoiding misrepresentation or trivialization of the practice.

Ultimately, the issue of appropriation is complex and can vary from case to case. It’s essential to approach the adaptation and practice of traditional Ashiatsu and Ashiatsu Barefoot Massage with cultural sensitivity, respect, and an understanding of its historical and cultural significance.


The future of massage is afoot…

One of our pursuits is to help define Barefoot Massage as an umbrella term for any massage therapy technique that uses feet as tools, rather than hands. If “Barefoot Massage” is the overall approach, then “Ashiatsu Barefoot Massage” signifies one style under that umbrella term, and our specific lineage of “Myofascial Ashiatsu Barefoot Massage” just further specifies the style we teach. It really is so much easier to just say ~ashiatsu~, we completely understand and we occasionally find ourselves slipping back into the ease of that word, too. What we are doing with our feet is not a true representation of that traditional work anymore. So to best represent the truth in advertising and respect for our collective roots, you could generalize and call your westernized work “Barefoot Massage”… but if you’ve just gotta use the word Ashiatsu, be sure to put the extra qualifying descriptive words in when defining and referring to your massage services. 😉

We are currently working on transitioning away from using the phrase “Fijian Massage” for our courses continued on from Lolita Knights lineage. Although she did originally learn and develop the technique directly from her experiences while living in Fiji, continuing to call the work itself Fijian after all the evolutions it’s come through is not true to its traditional form, and we’d like to respect that. You’ll start seeing us refer to this class and body of work as Barefoot Matwork as we step forward.

What’s in a name? For a dive as deep as you can massage with your feet on this topic, we have blog posts discussing “Is Ashiatsu The Same As Barefoot Massage?” and another diving into the differences between “Myofascial Ashiatsu Barefoot Massage vrs Ashiatsu Barefoot Massage” Check those out!!! Also be sure to read Types of barefoot massage throughout the world, including Chavutti, Thai, Lomilomi, barefoot shiatsu, and more. (barefootmassagecenter.com) to get a quick overview on many different styles and approaches to barefoot massage (many are not referred to by the “A-word” BTW!)

(Which, sidenote, by the way, if you are an old-school practitioner trained prior to 2017 still using the full phrase "ashiatsu oriental bar therapy": please consider working to transition away from that! Check with the company/school that trained you in the work to see what your specific lineage is now referred to as, because they have been calling it something else for quite a few years! Consider adapting to that new name. The "O" word in AOBT is outdated, and its continued use is perceived as being politically incorrect, derogatory, and even insulting. Representation matters, and a recognized name change is a step to take that shows respect.)

Find a Barefoot Massage Therapist near me

Are you looking for one of our Myofascial Ashiatsu and Fijian Barefoot Massage trained students to give you the best deep massage of your life? Follow this link to find a trained professional near you.

(Or follow this link for help on how to use the directory!)

Want to be a “guinea pig” in one of our Student Clinics during a Center for Barefoot Massage class? Although our instructors don’t typically recruit straight from the public to fill these spots, every member of our teacher team is still a practicing Barefoot Massage therapist with a local business: you’ll want to schedule a series of sessions with them to get on their radar. We keep a list of our existing clients who would work well with our students for future classes. You can find our list of instructors and track down their local businesses here.

Center for Barefoot Massage alumni can list in our SOLE Provider directory for free!

We have a great network of Barefoot Massage Therapists across the nation – and their clients travel! We all know that once you try Myofascial Ashiatsu, you won’t want to go back to normal massage, so lets help these fans of our work find their favorite bodywork in the town they are relocating to, or visiting! If YOU are a Barefoot Massage Therapist and want to get found, dig your heels in and read more below to get started!

Tuition policy 3/17/22

One thing that’s really important to us at the Center for Barefoot Massage is taking care of our instructors. They work really hard to keep current on massage techniques & constantly perfect their own barefoot moves.

In fact, all of our instructors specialize in barefoot massage. In our 1st price increase in 5 years, raising our rates allows us to pay our instructors more, supporting them in their endeavors to provide YOU with the best education they can!

If you’re curious about the rates, just look at the blog post below this one. Here’s a reminder of our policy for the remainder of 2022 and into the following years.

Due to a tuition increase that takes effect on March 17th, 2022, if you registered for your training prior to that date, that price is only valid for classes completed by December 31st, 2022.

If you happen to reschedule your registration to another set of dates in 2023, the new tuition price will be applied to your training, and the difference in balance will be due before that class begins.   

And thank you to the hundreds and hundreds of students we’ve taught all over the United States in the past 5 years.

We appreciate you allowing us to share our knowledge and love of barefoot massage & to help spread that in our local coummunities.

Thank you!


3 Reasons to Learn Barefoot Massage

1. Lengthen your massage career.

How long did it take you to discover that the average career span of a massage therapist is 3-5 years (or 5-7, depending on the source)?

They certainly didn’t tell me (Mary-Claire) about that in massage school.

I think I found out somewhere along the way. Maybe it was when I started having tendonitis in my right elbow and pain in my left pisiform.

After a while, I would drive home from work and grasp my steering wheel at a traffic stop, stretching my forearm flexors and pounding on my extensors.

Had I not learned barefoot massage in 2002, my career would have been over. I might have lasted until 2003, but I certainly wouldn’t be going for 22+ years.

If you do barefoot massage correctly (yes, you can do it wrong and injure yourself!), you’ll have unlimited years to work in your field

One of Mary-Claire’s classes. (pre-pandemic)

2. Clients love it

I have never had a client ask me to get off the table and switch to hands-on the 1st time I’ve given them barefoot massage.

But you have to have the right client on the table.

First, there are people who hate feet. It’s not your feet, but everyone’s. Don’t try to convince them to try barefoot massage. It’s a lost cause.

Next, you have the client who needs the work, but they’re reluctant, because it’s “weird”. BUT they’re desperate for results and are afraid that surgery will come next. So they’ll try it.

Sara Newberry is using our strap for excellent body mechanics, heat and joint movement.

Lastly, you have the people who think barefoot massage is going to be the most amazing thing ever. They walked on their parent’s back, they have their kids walk on their back, or maybe they’ve gotten another form of barefoot massage somewhere else.

I have found that clients who try ashiatsu barefoot massage NEVER go back to “regular” hands-on massage if they can help it.

(Of course, you need to practice and be good at your barefoot massage craft.)

Most of my clients have also reported that the results of barefoot massage last longer than traditional deep tissue.

PLUS ashiatsu barefoot feels wwwwaaaaayyyy better than pointy thumbs and pokey elbows!

3. You’ll differentiate yourself from other massage therapists

Once you try barefoot massage, you’ll never go back to “regular” massage. Shirt design by Jeni Spring.

✔️How many massage therapists are there in your city?
✔️How many do deep tissue?
✔️What percentage do barefoot massage?

I am one of the few in a large city (Cincinnati) who specializes in barefoot massage. I have trained others, but they have moved or didn’t get comfortable with it or closed their business (or whatever).

Regular clients drive up to 45 minutes to see me.

In fact, I drive 45 minutes to see MY barefoot massage therapist. Why? Because there’s no one else around, and it’s what I want.

What are 3 reasons massage therapists learn barefoot massage?

  1. Lengthen / save your career
  2. Clients love it
  3. You’ll differentiate yourself from other massage therapists

What’s stopping you from learning?

Or if you’ve already learned, do you specialize! Let us know.



Interested in learning more about barefoot massage?

Visit us at www.barefootmassagecenter.com

We have tons of Tip and Tricks on YouTube!

And check out our Facebook page

Don’t forget Instagram!


Mary-Claire Fredette has been licensed as a massage therapist in Ohio since the last century.

Seriously.

She learned barefoot massage in 2002 and hasn’t looked back, beginning teaching in 2004.

You can find her classes in her natural light studio in Cincinnati.

She co-founded the Center for Barefoot Massage with husband Paul and the barefoot massage idea-preneur Jeni Spring in 2017..

Success is no accident

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing. – Pelé

Why you should continue to take continuing ed ce classes in barefoot massage…

This is day 4 of 5- our team of barefoot massage instructors is getting 2 feet deep into learning two of the Center for Barefoot Massage’s new courses.

We began with instructor training with a FasciAshified version of Fijian (with permission from Fijian founder Lolita Knight) and are completing our barefoot training with our new class, Hot Ashi. 

(Not all instructors will teach both modalities-you’ll get to travel to learn from and meet other instructors!)

Our instructors all specialize in barefoot massage.

But there’s always room to grow and to learn.

We instructors all are considered experts in our field, and yet we all continue to tweak our moves and discover new barefoot modalities. We work with other instructors to find how we can do better, how we can problem solve more efficiently.

Some therapists think that if they learn something once, they can “figure the other stuff out” on their own. Maybe, and maybe not.

Did you know that all of our instructors have been in a Fundamentals class at least 3-4 times? We have our own instructor certification process just like you do for the Center for Barefoot Massage’s certification.

And we retake classes. As the co-founder, I drove to St. Louis from Cincinnati to take Intermediate with Jeni and Sara even though I’d already been teaching it.

Why? Because we learn tips and tricks and hear new questions in every class.

We receive barefoot massages (it’s a great way to learn what you like and what you don’t about someone else’s barefoot massage technique), we take massage courses, ask questions and continue our quest for knowledge.

Some massage therapists think if they’ve taken a class once, there’s no need to take it again. Or maybe they believe they should get a “pass” for having done barefoot massage for a few years (or even a lot) and don’t want to start at the beginner level.

Newsflash!

You always learn something new. If you don’t know the intention behind the strokes you’ve memorized, don’t know which muscles you’re working on, then it’s time to study.

This may be by simply diving into your manual again or it might mean taking a 1-day Revitalize refresher. For those who take a long time to put up their bars or don’t do much barefoot massage, we recommend retaking a course.

Want to just get better?

Retake a course. It doesn’t matter if you learn from the same barefoot massage instructor or you go to another barefoot massage training location. Every class is an opportunity for you to be the best you can be.

Here at the Center for Barefoot Massage, our team of Sole Sisters continues to learn and train so we can be the best in our personal practices.

We also want to share our love and knowledge of barefoot massage with other massage therapists.

Our team of instructors is phenomenal. We’ve laughed, worked, brainstorm, and have given feedback on what will make our courses more successful for you.

Top row, L to R: Sara, Hillary, Sharon, Julie, Dawn, Erin, Bottom row: Mary-Claire & Jeni 

Because in turn, we can help you become more successful in your barefoot massage biz. And you can help the public.

How many lives can be positively influenced by your taking more classes?

We’re guessing a lot.

Our class schedule is HERE. We’d love to see you in another class again!

You can ditch the fingerless gloves

If you are a barefoot therapist who wears fingerless gloves to work in, I have a suggestion for you. Ditch them. If you need to wear gloves while you are doing one-footed strokes, you’re working too hard.

In fact, you really don’t need them for 2-footed strokes either. The truth is that if you need to protect your hands from blisters or calluses, you’re working too hard.

Some of you don’t use a strap-maybe you never learned with it, or maybe you never got into it.

I thought it got in the way a lot when I first started using it, so I understand not wanting to use it. But honestly, when I actually trusted the strap to hold me as I leaned back, I could let go of the bars. Those of you with short arms know what it’s like to try to lean back and hang on for dear life.

Using the strap is like having a new boyfriend. You have to learn to trust him.

There’s no doubt that fingerless gloves are better than they used to be. Back in the day (like 15 years ago!) you had 2 options–leather weightlifting gloves and cheapo dollar store knit gloves. The leather on the weightlifting gloves would get all crunchy if you got any cream or oil on them, which would blister your palms fast.

You’d cut the finger off the knit gloves so you’d have a little grip. But my hands would get so stinking sweaty so fast. And I’m not even a person who sweats much. I ditched the gloves.

How do you protect your hands, then?

 

Let go! Let go of your tight grip. If you are doing one footed strokes on someone who thinks your pressure is too heavy, you are either working on the wrong type of client OR you are holding your weight up in the bar.

Do the “How Do My Biceps Look” test. If they look great when you’re doing a one footed stroke, you are working too hard. Unless you’ve got awesome biceps all the time, your arms should look soft and squishyish. 

That means you’ve actually relaxed.

2 ways to protect your hands

  1. Relax and shift your weight onto your stationary foot.
  2. Lean back with your strap (that you’ll learn to love if you haven’t already) and loosen your grip on the bars.

If you currently wear gloves to do barefoot massage, try shifting your weight onto your non-working foot or leaning back into the strap. It may take a little practice to break the habit, but it’s worth it!


Share with anyone you know who needs to ditch the gloves!

How to make more room for your feet during barefoot massage

Have you ever gotten really excited to see a new client walk into your massage office because they’re so big that they are going to be an AWESOME barefoot massage client? But then you have a moment of dismay because they are so big that you don’t have room for your feet on the table?

I’ve tried hanging on for dear life with little space for my toes. Why not do this?

  1. Because my gastrocs were screaming at me
  2. my feet were more prone to cramping (try working out a cramp with one foot while massaging with the other. I don’t recommend it.)
  3. and my hands, forearms, shoulders said an unpleasant hello to me the following day.

Today, we’re going to show you a super quick fix for how to make more room for your feet during barefoot massage when your client takes up most of the table.

Best of all, you already have the equipment you need: your short stool.

Your table is usually around 23″-24″ high, and your short stool is 24″. This is a perfect height to shimmy right up flush to your massage table.

I like to place it somewhere around my client’s hip / waist area so that I can easily access the legs, hips, and torso. Sometimes it takes a little finagling to figure out what’s the best place.

Do NOT compromise your body mechanics! If something feels “off” then change positions.

Because your pressure will be shifted into your client, your stool should be stable and not be wobbly at all.

Make sure you put your strap behind your back for safety, and if your stool feels unstable, get down and put it in a more stable position.

Remember that safety and good body mechanics are priorities.

Once you finish working on one side, simply step down, pick up your stool and replace it on the other side to rinse and repeat.

Sliding your feet into flip flops or stepping on a clean towel / yoga mat will keep your feet clean and free of debris so you don’t have to reclean them.

While all this rigamarole may feel like a huge gap in your massage, remember that your client hasn’t any other ashiatsu experience from you, so it will seem completely normal. And it really only takes a few moments to move you and your stool from one side of the table to the other.

Just make sure you smoothly get up and down off the stool and don’t jostle it about or, heaven forbid, whack him on the body with it. 😉


Let us know if you have any other scenarios you need help with by leaving a comment below!

And if you know of someone who could use this tip, make sure you pass it along.

Until next time, keep those toenails short and your feet nice and soft. 😀
And as usual, our class schedule can be found here.

 

Barefoot massage practice is the vehicle

“In 3 days, we’ll teach you to intuitively use your feet like you do your hands.”  This is true, but there’s more to learning barefoot massage than that.

Sometimes we get therapists who look ridiculously amazing when they are in their barefoot massage training  class for the first time. Sometimes they have a dance or ice skating background, and other times they just look fluid because that’s how they move.

Sadly, I’ve often seen that those who look super graceful on day 1 look pretty much the same when they come back for an advanced class 6 months or a year later.

On the other hand, some therapists really struggle. They get frustrated because their feet don’t cooperate or perhaps because they can’t palpate yet. Or maybe they have a hard time because they can’t regulate their pressure.

If they stop there at day 3 in our student clinic and give up, their class was pretty much pointless (other than at least they got their massage CE’s).

It’s the therapists who sometimes struggle in class but are determined to be amazing who realize that the class is an event, but practicing is a VEHICLE to get them to where they need to go.

We aren’t all beautiful when we learn barefoot massage. I was one of those people who truly wanted to be amazing, who NEEDED to be excellent, because I knew my career was on the line. After 3.5 years of hands on massage, I knew I was hitting the end of my massage lifespan.

And yet, I’m the person who still hits my head while closing the door of the car I’ve had 8 years and missteps on stairs I’ve been treading for almost 18.

So it’s not like I’m graceful in real life.

What makes the difference between those who really want to be good and those who are naturally good is that the former is more invested in being better. It’s easy to become complacent if you’re doing well. And unless your clients have gotten barefoot massage from someone else, they probably think you’re doing ok.

As long as you don’t clock them on the head or step on any bones, they think it’s a nice massage.

But it can be so much better if you take that vehicle, the words of wisdom, and travel a path you’ve not yet been.

If you’ve been following our blog, you know that we’ve been giving Ashi Challenges. Why?

Because sometimes we all need to mix something up. The challenge recently was to massage with your “Goofy Foot” for 20 minutes. (That’s your non-dominant foot.)

Other than when I was using 2 feet, I did an entire 90-minute session with my left foot.

What I learned:

  • I got more creative with my moves
  • some things worked just fine when I tried something new
  • some things were terrible for my body mechanics
  • I discovered new ways to access muscles in a different way
  • it was a good reminder of why we teach body mechanics that work for the therapist

You see, this challenge was an incentive for me to take another ride into creativity. And that’s what we ask of all of you. The more you practice and get inventive / creative, the more your vehicle gets its oil change.

Once you have a good concept of your pressure and the moves, practice getting more fluid.

  • How can you glide off with one foot and on with another?
  • If you start with the “wrong” foot, can you transition it into another stroke?
  • Try something new and check in with your client and see how they like it.
  • Hold and sink (“weight and wait”) and see how that affects the tissue as well as the amount of relaxation the client has.
  • Try moving more gracefully on the table with fewer steps.

Your vehicle can be a Mercedes, which is a comfortable and smooth ride, or it can be a Kia–perfectly fine for the job at hand but not the most comfortable or fun.

Which do you want to be?


Know anyone who may find this useful? Share away!

 

 

 

Transitioning your clients to barefoot massage

Once you’ve learned barefoot massage and have practiced, sometimes the biggest challenge is how the heck you get your clients to try it. Let’s talk about the transition to ashiatsu barefoot massage.

The question recently came up in our FB alumni group, so we thought this might be a question that others have as well.

First off, you must practice and accept feedback from non-paying clients about your newfound barefoot skills. Why non-paying? Because if you are fantastic at hands-on massage but only mediocre, at best, from having recently learned ashiatsu, your clients will not love your new skills.

They’ll say, “Thanks, but I’ll stick with what I know and love” or some similar jargon that will deflate you and make you wonder what you’re doing wrong.

Talent, practice, and passion in barefoot massage

I have been an Ashiatsu instructor for almost ten years, and many types of massage therapists have come through my training studio. A few newbies fresh out of school and some seasoned massage therapists that been in the field for several years. But learning ashiatsu can level the playing field when it comes to length of experience for many massage therapists.

Unlike other massage CEUs massage therapists take to when they get out of school, we’re not only learning massage theory; we’re learning to use different TOOLS altogether: the FEET!

I’ve found three things make a great Ashiatsu therapist. Talent, Practice, and Passion. These are the words of a great visionary and architect, Frank Lloyd Wright,

What is talent?